Ray Greenlaw's Triathlons and Biathlons

  1. Black Hills Triathlon: Olympia, Washington
    Date: August 1988
    Distances: 1 mile swim, 58 mile bike, 13.1 mile run
    Time: 4:51:00
    Swim split: 25:00, Bike split: 2:55:00, Run split 1:30
    Place: 40th
    Finishers: 220 (approximate)
  2. Bay State Triathlon: Medford, Massachusetts
    Date: August 13, 1990
    Distances: 1.2 mile swim, 42 mile bike, 10 mile run
    Time: 3:30:09
    Swim split: 27:48, Bike split: 1:53:14, Run split 1:08:27
    Place: 22nd (age group)
    Finishers: 118 (age group)
  3. Ironman Canada: Pentiction, British Columbia, Canada
    Date: August 26, 1990
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: 11:05:01
    Swim split: 58:32, Bike split: 6:03:13 (both transitions), Run split 4:03:16
    Place: 209th
    Finishers: 854
    Note: Bike crash at 10 miles, damaged both wheels.
  4. Endurance Triathlon: Sunapee, New Hampshire
    Date: September 9, 1991
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: 11:19:12
    Swim split: 54:14, Bike split: 6:02:37, Run split 4:16:52
    Place: 33rd
    Finishers: 188 (approximate)
    Note: Went off course in the run and ran approximately 2.5 extra miles.
  5. Ironman Canada: Pentiction, British Columbia, Canada
    Date: August 28, 1994
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: 10:33:42
    Swim split: 59:41, Bike split: 5:41:25 (both transitions), Run split 3:52:36
    Place: 173th
    Finishers: 1,200 (approximate)
  6. Tupper Lake Tinman Triathlon: Tupper Lake, New York
    Date: July 19, 1997
    Distances: 1.2 mile swim, 56 mile bike, 13.1 mile run
    Time: 4:45:05
    Swim split: 31:23, Bike split: 2:50:01 (both transitions), Run split 1:23:41
    Place: 14th
    Finishers: 141
  7. Wildman Biathlon: Shelburne, New Hampshire
    Date: August 9, 1997
    Distances: 6.2 mile run, 22.3 mile bike, 3 mile run
    Time: 2:32:55
    Run split: 39:15, Bike split: 1:11:39, Run split 42:02
    Place: 5th
    Finishers: 67
  8. New England Triathlon Festival: Sunapee, New Hampshire
    Date: August 23, 1997
    Distances: 1 mile swim, 44 mile bike, 9 mile run
    Time: 3:30:05
    Swim split: 23:30, Bike split: 2:07:41 (both transitions), Run split 58:55
    Place: 80th
    Finishers: 552
  9. Greater Floridian Triathlon: Clermont, Florida
    Date: October 24, 1998
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: 11:10:49
    Swim split: 1:03:31, Transition: 5:11, Bike split: 5:42:36, Transition: 4:58, Run split: 4:14:36
    Place: 95th
    Finishers: 915
  10. Greater Floridian Triathlon: Clermont, Florida
    Date: October 23, 1999
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: 11:37:37
    Swim split: 1:07:07, Transition: 8:02, Bike split: 6:22:41, Transition: 4:24, Run split: 3:55:24
    Place: 74th
    Finishers: 600
  11. Sea-to-Summit Triathlon: New Castle Island to Mount Washington, New Hampshire
    Date: July 29, 2000
    Distances: 12 mile kayak, 90 mile bike, 8.5 mile run
    Time: 9:27:51
    Kayak split: 2:00:58, Bike split (includes both transitions): 5:00:00, Run split: 2:26:53
    Place: 11th
    Entrants: 33
  12. Esprit Triathlon: Montreal, Canada
    Date: September 8, 2001
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: 10:53:25
    Swim split: 1:03:23, Bike split: 5:18:02, Run split: 4:25:34
    Place: 6th
    Finishers: 55
    Note: heat index in the 100's
  13. Ironman Arizona: Tempe, Arizona
    Date: November 23, 2008
    Distances: 2.4 mile swim, 112 mile bike, 26.2 mile run
    Time: DNF
    Swim split: 1:11:29, Bike split: 5:41:35, Run split: DNF
    Note: dropped out at mile 18 with bad leg cramps.

Future endeavors.


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